Oh by the way, I forgot to mention that Ken finished his 25th Kona race this last October. He raced a 9:44 on about 6 weeks of training. What a stud!
IM FL 2008: Ken Glah Raced 25 Konas!
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Oh by the way, I forgot to mention that Ken finished his 25th Kona race this last October. He raced a 9:44 on about 6 weeks of training. What a stud!